Connect to a remote site.
Click the Local Drives tab in the Local Pane.
Double-click the folder with the item you want.
Click and drag the item from the Local Pane to the Remote Pane.
Connect to a remote site.
Open the folder with the item you want in the Remote Pane.
Open the destination folder in the Local Drives tab of the Local Pane.
Click and drag the item from the Remote Pane to the Local Pane.